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Pelvic Floor Therapy
Targeted exercises and manual techniques to treat urinary incontinence, pelvic pain, and pelvic organ prolapse — restoring strength and confidence.
Women's Health, Wakad
Women's Wellness
Physiotherapy
Specialized physiotherapy care for every stage of a woman's life — pregnancy, postnatal recovery, pelvic floor health, and menopause-related conditions. Compassionate care from a dedicated women's health physiotherapist.
✓ Female Physiotherapist Available
✓ Private, Comfortable Sessions
Care Designed for Women
Physiotherapy Built Around
Your Body's Journey
A woman's body goes through unique physical changes — during pregnancy, after childbirth, and through menopause — that general physiotherapy often overlooks. Phrapy's women's wellness programme is designed specifically to address these needs, in a private and comfortable setting.
From pelvic floor dysfunction and diastasis recti to pregnancy-related back pain and postnatal core recovery, our physiotherapist combines hands-on therapy with guided exercise programmes tailored to your stage of life.
Sessions are available at our Wakad clinic, at home, or online — whichever is most comfortable for you.
Book Consultation🩺
Specialist Care
Dedicated women's health physiotherapy led by our BPT-qualified, MIAP-registered team
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Flexible Sessions
Available in-clinic at Wakad, at your home, or via online consultation
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Clinic Hours
Monday – Saturday
Morning: 9:00 AM – 2:00 PM
Evening: 5:00 PM – 9:00 PM
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Phone / WhatsApp
What We Treat
Women's Health Conditions We Specialize In
Evidence-based physiotherapy for the conditions that matter most to women, at every life stage.
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Prenatal Physiotherapy
Safe, pregnancy-appropriate exercises and manual therapy to relieve back, pelvic, and hip pain, improve posture, and prepare your body for delivery.
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Postnatal Recovery
Guided core and pelvic floor rehabilitation after delivery, including C-section scar mobilization and safe return-to-fitness programmes.
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Diastasis Recti Correction
Specialized exercise protocols to close abdominal muscle separation after pregnancy and restore core strength and stability.
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Menopause & Bone Health
Physiotherapy to manage joint stiffness, muscle weakness, and bone density concerns that commonly accompany menopause.
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General Women's Health
Physiotherapy support for period-related pain, PCOS-related discomfort, posture correction, and general musculoskeletal conditions.
Why Phrapy
Why Women Choose Our Wellness Programme
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Private & Comfortable
Sessions are conducted with complete privacy and sensitivity, in an environment where you feel at ease discussing personal health concerns.
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Specialized Expertise
Our physiotherapist has focused training in women's health physiotherapy — not just general musculoskeletal care.
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Personalized Programmes
Every treatment plan is tailored to your specific stage of life, symptoms, and recovery goals — never a one-size-fits-all approach.
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Home Visits Available
New mothers and patients with limited mobility can receive full care at home — no need to travel during recovery.
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Online Consultations
Prefer to start from home? Book an online session for assessment and guided exercises before an in-person visit.
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Transparent Pricing
Your consultation is available, with clear, upfront pricing for every session that follows.
Your First Visit
What to Expect at Your First Consultation
Your first women's wellness consultation is designed to be thorough, comfortable, and completely judgement-free:
- A detailed discussion of your symptoms, medical history, and goals
- A gentle physical assessment relevant to your specific concern
- A clear explanation of your condition in plain language
- A personalized treatment plan with realistic timelines
- Transparent pricing for any recommended follow-up sessions
- The option to continue care in-clinic, at home, or online
📋 Session Details
Duration45–60 minutes
LocationWakad clinic, home, or online
What to WearComfortable, loose-fitting clothing
BookingSame-day confirmation, most cases
Book Now
Book Your Women's Wellness Consultation
Fill in the form and our team will reach out within a few hours to confirm your session.
WhatsApp / Call+91 84464 99486
PrivacyConfidential, judgement-free care
Session Duration45–60 minutes
Session ModeClinic, home, or online
FAQ
Women's Wellness Questions Answered
What is women's wellness physiotherapy?
Women's wellness physiotherapy addresses health concerns specific to a woman's body across every life stage — including pelvic floor dysfunction, pregnancy-related pain, postnatal recovery, diastasis recti, and menopause-related joint and bone changes.
Is pelvic floor physiotherapy effective?
Yes. Pelvic floor physiotherapy is a well-established, evidence-based treatment for urinary incontinence, pelvic pain, and pelvic organ prolapse. Most patients notice significant improvement within 6–8 sessions of guided therapy.
When should I start postnatal physiotherapy?
Postnatal physiotherapy can typically begin a few weeks after a normal delivery, or once your doctor clears you following a C-section. Our physiotherapist will assess your specific recovery timeline during your first consultation.
Can physiotherapy help with pregnancy back pain?
Yes. Prenatal physiotherapy uses safe, pregnancy-appropriate techniques and exercises to relieve back, pelvic, and hip pain, improve posture, and help prepare your body for delivery.
Can I have a female physiotherapist?
Yes, a female physiotherapist is available for women's wellness sessions on request — just mention your preference when booking.
Do you offer women's wellness sessions at home or online?
Yes. In addition to in-clinic visits at Wakad, women's wellness physiotherapy is available as a home visit or an online consultation — whichever is most comfortable for you.
Prioritize Your Wellness Today
Specialized women's health physiotherapy in a private, caring environment.