Physical Therapy
Hands-on manual therapy combined with advanced machine treatment and personalised exercise programmes for injury recovery, chronic pain, and mobility improvement.
Recovering from surgery? Our expert physiotherapists design structured rehabilitation programmes to restore strength, mobility, and independence — so you recover faster and more completely.
Surgery corrects the structural problem — but physiotherapy is what restores your function. Without a structured rehabilitation programme after orthopaedic surgery, patients commonly experience prolonged stiffness, weakness, and a much longer recovery.
At Phrapy, we begin rehabilitation as early as 24–48 hours post-surgery when appropriate, following surgeon-approved protocols. Our physiotherapists work in close alignment with your surgical team to ensure your recovery is safe, progressive, and meets your functional goals.
We offer both clinic-based and home visit rehabilitation — essential for patients who cannot travel immediately after surgery. Our post-surgical programmes cover the full arc from immediate post-op care through to full functional recovery and return to activity.
Book Free Consultation2nd Floor, Zinnia Elegans Society, B-11, Vinode Nagar, Bhumkar Nagar, Wakad, Pimpri-Chinchwad, Maharashtra 411033
Wakad · Hinjewadi · Baner · Balewadi · Pimple Saudagar · All of PCMC
Monday – Saturday
Morning: 9:00 AM – 2:00 PM
Evening: 5:00 PM – 9:00 PM
We provide structured post-surgical rehabilitation for all common orthopaedic and neurological procedures.
Progressive rehabilitation to restore full knee function, gait, and independence after total or partial knee replacement.
Gait retraining, hip strengthening, and mobility restoration after total hip replacement — with fall prevention.
Phased return-to-sport programme after ACL surgery — from immediate post-op swelling control to sport-specific readiness.
Core stabilisation, posture correction, and mobility work after lumbar discectomy, fusion, or cervical surgery.
Graduated shoulder strengthening and range-of-motion restoration after rotator cuff repair — protecting the repair while recovering.
Restoring strength, range of motion, and function after cast removal or ORIF surgery for fractures.
Our fully equipped clinic in Wakad, Pune offers the complete range of physiotherapy treatments under one roof.
Hands-on manual therapy combined with advanced machine treatment and personalised exercise programmes for injury recovery, chronic pain, and mobility improvement.
Precise spinal adjustments to correct alignment, relieve nerve compression, and restore pain-free movement — without drugs or surgery.
TENS, ultrasound, and electrical stimulation to target deep tissue pain, reduce inflammation, and accelerate tissue repair for faster recovery.
Traditional cupping to release muscle tightness, improve blood circulation, and reduce inflammation in soft tissues.
High-frequency sound waves to reduce pain, break down scar tissue, and accelerate healing of tendons, ligaments, and muscles.
Joint mobilisation, myofascial release, and soft tissue manipulation to restore movement and relieve musculoskeletal pain.
Sterile fine-gauge needles inserted into trigger points to release tension, reduce referred pain, and improve range of motion.
Traditional acupuncture to stimulate natural pain relief, reduce inflammation, and support the body's own healing.
Paraffin wax treatment to provide deep moist heat — particularly effective for arthritis, stiff joints, and chronic conditions.
Cold laser therapy to stimulate cellular repair, reduce inflammation, and relieve pain — ideal for sports injuries and chronic conditions.
Medium-frequency electrical currents to relieve deep tissue pain, reduce oedema, and stimulate muscle recovery.
Our team holds BPT degrees and MIAP membership, with expertise across musculoskeletal, neurological, sports, and women's health physiotherapy.
We use the latest physiotherapy technology — laser therapy, interferential therapy, ultrasound machines — for better, faster outcomes.
Every new patient receives a comprehensive assessment before treatment begins, ensuring your diagnosis is accurate and your plan is right for you.
Can't visit the clinic? Our physiotherapists offer home visits across Wakad and all surrounding areas — same expert care at your doorstep.
No surprises. First consultation is free, and all pricing is explained before treatment begins. Affordable plans for all budgets.
1,000+ patients treated, rated 4.8 stars across 134 Google reviews — a trusted name in physiotherapy across Wakad and PCMC.
I had a 20-day physiotherapy session, and the results were excellent. On the first day, I couldn't sit comfortably for even an hour due to severe discomfort. Under ma'am's guidance and treatment, I can now sit comfortably for 5–6 hours with much better stamina. I highly recommend this clinic to anyone facing similar issues.
Consulting Dr. Sushmita turned out to be one of the best decisions I've made. She took the time to thoroughly understand my condition and accurately identified the root cause of my pain. Thanks to her guidance, my back pain has reduced considerably and my posture has improved.
I had a wonderful experience with Dr. Susmita. She is highly knowledgeable, patient, and genuinely cares about her patients' recovery. Her physiotherapy sessions were well planned, comfortable, and very effective. I am extremely satisfied and grateful for her support.
I recently took treatment here for knee and neck pain. The doctor and staff are extremely kind, patient, and supportive. They explained every detail of my condition in a very clear way. Very grateful to Dr Sushmita & the team.
I visited for back pain, shoulder pain, and tingling sensations. Dr. Shusmita and Dr. Sanchita did an excellent job diagnosing my condition. The staff is professional and genuinely cares about patient recovery. Highly recommended.
I have been suffering from neck pain for a long time. Dr. Sushmitha and Dr. Pranita provided excellent care. The release sessions were very effective, and the posture guideline sessions were extremely informative. I have noticed significant improvement.
Real sessions, real results — from our physiotherapy clinic in Wakad, Pune.
For most orthopaedic surgeries, physiotherapy begins within 24–48 hours of the procedure. Early mobilisation (with appropriate precautions) reduces swelling, prevents stiffness, and accelerates recovery. Your surgeon will advise the exact timing — we co-ordinate directly with your surgical team.
Recovery varies by surgery: knee replacement typically takes 3–6 months; ACL reconstruction 9–12 months; hip replacement 3–4 months; fracture rehabilitation 6–12 weeks after cast removal. Your physiotherapist will give you a personalised timeline and milestone targets.
Yes — Phrapy offers home visit physiotherapy across Wakad, Hinjewadi, Baner, Balewadi, and all of PCMC. Home visits are ideal immediately after surgery when travel is difficult, and allow us to assess your home environment and reduce fall risk.
Sessions include wound and swelling management, pain relief modalities, passive and active range-of-motion exercises, progressive strengthening, gait training, and functional activities. The programme evolves week by week as your recovery progresses.
Yes — pre-surgical physiotherapy (prehabilitation) significantly improves post-surgical outcomes. Strengthening the muscles before surgery means you start rehabilitation from a stronger baseline, leading to faster recovery. We offer prehab programmes for all planned surgeries.
Knee replacement rehabilitation typically involves 20–30 physiotherapy sessions over 3–4 months. Most patients achieve independence in daily activities within 6–8 weeks, and return to community walking and stairs within 3 months.
Expert post-surgical physiotherapy in Wakad, Pune — home visits available.