Best Physiotherapy & Wellness Center
in Hinjawadi, Pune

Advanced physiotherapy treatments for IT professionals and residents of Hinjawadi — expert licensed therapists, state-of-the-art equipment, and specialist care for desk job injuries, back pain, neck pain, and more.

✓ 1,000+ Patients Treated ✓ 11 Treatments Available ✓ Inside IT Park Phase 1

Expert Physiotherapy,
Right in Hinjawadi

Phrapy Physiotherapy Center is Hinjawadi's most trusted physiotherapy clinic. Located inside Rajiv Gandhi Infotech Park, Phase 1 — making us the most convenient option for IT professionals in Hinjawadi Phase 1, Phase 2, and Phase 3, as well as residents across Wakad, Baner, Balewadi, and Pimple Saudagar.

We specialize in conditions common among IT and desk-job professionals: chronic back pain, neck pain, cervical spondylosis, wrist and shoulder strain, poor posture, and sciatica — as well as sports injuries, women's wellness, post-surgical rehabilitation, and more.

Every patient receives a thorough assessment on their first visit, followed by a fully personalized treatment plan designed around their specific diagnosis, lifestyle, and recovery goals.

Book Consultation
📍
Location

1st Floor, Zinnia Elegans Society, B-1, Vinode Nagar, Phase 1, Rajiv Gandhi Infotech Park, Hinjawadi, Pimpri-Chinchwad, Maharashtra 411057

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Clinic Hours

Monday – Saturday
Morning: 9:00 AM – 2:00 PM
Evening: 5:00 PM – 9:00 PM

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Phone / WhatsApp

+91 84464 99486

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Areas Served

Hinjawadi · Wakad · Baner · Balewadi · Pimple Saudagar · PCMC

All Physiotherapy Treatments at Hinjawadi

Our Hinjawadi clinic is fully equipped with advanced technology to offer the complete range of physiotherapy treatments.

01
🏋️

Physical Therapy

Hands-on manual therapy combined with advanced machine treatment and personalized exercise programmes for injury recovery, chronic pain management, and mobility improvement.

  • Injury recovery
  • Chronic pain
  • Mobility
02
🦴

Chiropractic Therapy

Precise spinal adjustments and manipulation to correct spinal alignment, relieve nerve compression, and restore pain-free movement — without drugs or surgery.

  • Spinal pain
  • Posture
  • Nerve pain
03
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Machine Therapy

TENS, ultrasound, and electrical stimulation equipment to target deep tissue pain, reduce inflammation, and accelerate tissue repair for faster recovery from injury and surgery.

  • TENS
  • Deep tissue
  • Fast recovery
04
🔵

Cupping Therapy

Traditional cupping applied by trained therapists to release muscle tightness, improve blood circulation, reduce inflammation, and aid detoxification of soft tissues.

  • Muscle tightness
  • Circulation
  • Inflammation
05
📡

Ultrasound Therapy

High-frequency sound waves penetrate deep into soft tissues to reduce pain, break down scar tissue, improve circulation, and accelerate the healing of tendons, ligaments, and muscles.

  • Tendon healing
  • Scar tissue
  • Deep pain
06
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Manual Therapy

Joint mobilization, myofascial release, and soft tissue manipulation techniques performed by our skilled therapists to restore normal movement patterns and relieve musculoskeletal pain.

  • Joint mobility
  • Soft tissue
  • Post-surgery
07
📍

Dry Needling Therapy

Sterile fine-gauge needles are inserted into myofascial trigger points to release muscle tension, reduce referred pain, and improve range of motion — particularly effective for chronic conditions.

  • Trigger points
  • Chronic pain
  • Range of motion
08
🪡

Acupuncture Therapy

Traditional acupuncture delivered by a certified practitioner to stimulate natural pain relief, reduce inflammation, improve energy flow, and support the body's own healing mechanisms.

  • Natural pain relief
  • Stress
  • Holistic healing
09
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Wax Therapy

Paraffin wax treatment applied to joints and extremities to provide deep, penetrating moist heat — particularly effective for arthritis, stiff joints, and chronic musculoskeletal conditions.

  • Arthritis
  • Stiff joints
  • Relaxation
10
🔆

Laser Therapy

Low-level laser (cold laser) therapy to stimulate cellular repair, reduce inflammation, and relieve pain at the source — ideal for sports injuries, wounds, and chronic inflammatory conditions.

  • Cellular repair
  • Sports injuries
  • Anti-inflammatory
11
🌊

Interferential Therapy

Medium-frequency electrical currents cross inside deep tissues to provide pain relief, reduce oedema, and stimulate muscle contractions — superior for chronic pain and post-surgical swelling.

  • Chronic pain
  • Post-surgical
  • Swelling

Why We're Hinjawadi's Most Trusted Physio Clinic

💻

IT Professional Specialists

We understand the physical demands of desk jobs — and specialize in treating the back, neck, and wrist problems that IT professionals in Hinjawadi face every day.

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Specialist Physiotherapists

Our team holds BPT degrees and MIAP membership, with specialized expertise across musculoskeletal, neurological, sports, and women's health physiotherapy.

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Advanced Equipment

We invest in the latest physiotherapy technology — including laser therapy, interferential therapy, and ultrasound machines — for better treatment outcomes.

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Thorough Initial Assessment

Every new patient receives a comprehensive assessment before treatment begins, ensuring your diagnosis is accurate and your treatment plan is right for you.

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Home Visits Available

Cannot visit the clinic? Our physiotherapists offer home visits across Hinjawadi and surrounding areas — same expert care at your doorstep.

⭐

Proven Track Record

1,000+ patients treated, 200+ conditions covered, and a growing reputation as Hinjawadi's most recommended physiotherapy and wellness center.

What Hinjawadi Patients Say on Google

4.8
★★★★★
★★★★★

I had a 20-day physiotherapy session, and the results were excellent. On the first day, I couldn't sit comfortably for even an hour due to severe discomfort. Under ma'am's guidance and treatment, I can now sit comfortably for 5–6 hours with much better stamina. I truly appreciate the care and support throughout my recovery. I highly recommend this clinic to anyone facing similar issues.

TS
Tushar Shete
Local Guide · 4 weeks ago
★★★★★

I had been struggling with chronic back pain for a long time, and it was starting to affect my daily routine and overall quality of life. Consulting Dr. Sushmita turned out to be one of the best decisions I've made. She took the time to thoroughly understand my condition and accurately identified the root cause of my pain rather than just treating the symptoms. Thanks to her guidance, not only has my back pain reduced considerably, but my posture and overall body strength have also improved.

VM
Vishal Mali
Local Guide · 2 months ago
★★★★★

I had a wonderful experience with Dr. Susmita. She is highly knowledgeable, patient, and genuinely cares about her patients' recovery. Her physiotherapy sessions were well planned, comfortable, and very effective. She always explained the exercises clearly and motivated me throughout the treatment. I am extremely satisfied and grateful for her support.

RG
Ram Gawande
Google Review · 4 months ago
★★★★★

I recently took treatment here for my knee and neck pain, and I had a truly wonderful experience. The doctor and the entire staff are extremely kind, patient, and supportive. They explained every detail of my condition in a very clear and simple way, which really helped me understand my recovery process. Overall, I had a great experience with Phrapy, very thanks to Dr Sushmita & staff.

DS
Dhani Sakpal
Google Review · 7 months ago
★★★★★

I visited this physiotherapy centre for back pain, shoulder pain, and tingling sensations, and I'm very satisfied with the treatment I received. Dr. Shusmita and Dr. Sanchita did an excellent job in diagnosing my condition and guiding me through the recovery process. The staff is professional, supportive, and genuinely cares about patient recovery. I would definitely recommend this centre to anyone dealing with similar issues.

NM
Nikhil Manekar
Google Review · 4 months ago
★★★★★

I have been suffering from neck pain for a long time and visited Phrapy Physiotherapy Clinic for treatment. Dr. Sushmitha and assistant Dr. Pranita provided excellent care throughout my sessions. The treatment, especially the release sessions, was very effective, and the posture guideline sessions were extremely helpful and informative. I have noticed significant improvement in my condition.

AM
Arvind Mali
Google Review · 7 months ago

Watch Our Treatments in Action

See how our expert physiotherapists work — real sessions, real results.

Questions About Physiotherapy in Hinjawadi

Where exactly is Phrapy located in Hinjawadi?

Phrapy Physiotherapy Center is located at 1st Floor, Zinnia Elegans Society, B-1, Vinode Nagar, Phase 1, Rajiv Gandhi Infotech Park, Hinjawadi, Pimpri-Chinchwad, Maharashtra 411057 — inside the IT Park, Phase 1. Call us at +91 84464 99486 for exact directions.

Do I need a doctor's referral to visit your Hinjawadi clinic?

No referral is needed. You can directly book a consultation with our physiotherapist. During your first session, we perform a thorough assessment and design a treatment plan tailored to your condition.

What conditions do you treat at the Hinjawadi clinic?

We treat 200+ conditions at our Hinjawadi clinic — including back pain, neck pain, knee pain, shoulder problems, sciatica, cervical spondylosis, sports injuries, post-surgical rehabilitation, neurological conditions, and women's health issues. We specialize in desk-job and IT professional injuries. Call us to confirm if we can help your specific condition.

How many sessions will I need?

This depends on your condition, its severity, and how well your body responds to treatment. Our physiotherapist will give you a realistic treatment timeline after the initial assessment. Many acute conditions improve in 4–8 sessions; chronic conditions may require a longer programme.

What are your clinic hours in Hinjawadi?

Our Hinjawadi clinic is open Monday to Saturday: Morning 9:00 AM – 2:00 PM | Evening 5:00 PM – 9:00 PM. We are closed on Sundays. For urgent cases, please call us directly.

Do you offer physiotherapy at home for Hinjawadi residents?

Yes. If you are unable to visit our clinic due to mobility limitations, post-surgery recovery, or other reasons, our physiotherapists offer home visits across Hinjawadi and surrounding areas. Learn more about home visit physiotherapy.

Visit Our Hinjawadi Clinic Today

Book your consultation — no referral needed.