phrapy.com – Best Physiotherapy Center In Pune

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    About us

    We offer various Physio Disciplines

    We offer a range of physiotherapy disciplines tailored to meet diverse needs, including musculoskeletal, neurological, and sports rehabilitation. Each discipline focuses on specialized treatments to address specific conditions, helping patients recover mobility, strength, and overall well-being.

    • 100% Satisfaction
    • Advanced Equipments.
    • Professional Therapists
    • Expert Therapist
    • Trusted Clinic
    • Experience Staff

    Licensed Therapists

    Our licensed therapists are highly qualified professionals with specialized training in physiotherapy.

    Emergency help

    We provide prompt physiotherapy support in emergencies to address acute pain or injuries and prevent further complications.

    Health Guarantee

    Our health guarantee ensures that with consistent physiotherapy care and dedication, you'll see measurable improvements in mobility, strength, and overall well-being.

    Our Services

    Physiotherapy and Woman Wellness

    Interferential Therapy

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    Ultrasound Therapy

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    Cupping Therapy

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    Dry Needling Therapy

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    Improving health by inspiring healthy living! More Services
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    Physical Therapy

    At Phrapy, we provide expert physical therapy tailored to your unique needs—whether you're recovering from an injury, managing chronic pain, or improving mobility. Our team combines hands-on techniques, advanced machine therapy, and personalized exercise programs to help you move better, heal faster, and live pain-free.

    • Faster recovery
    • Effective pain relief
    • Improved strength, flexibility, and balance
    • Prevention of future injuries
    • Support for long-term health and wellness 
    • Affordable Prices
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    Chiropratic Therapy

    At Phrapy, our expert chiropractic therapy focuses on spinal health and nervous system balance to relieve pain, restore mobility, and improve overall wellness. Using precise spinal adjustments and hands-on techniques, we help you feel better naturally—without drugs or surgery.

    • Lasting relief from back, neck, and joint pain
    • Improved posture and spinal alignment
    • Reduced tension headaches and migraines
    • Enhanced mobility and physical performance
    • Support for stress relief and better sleep
    • Affordable Prices
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    Machine Therapy

    At Phrapy, we use machine therapy to accelerate recovery and enhance healing. By integrating cutting-edge technologies like TENS, ultrasound, and electrical stimulation, we target pain, reduce inflammation, and promote tissue repair—ensuring a faster, more effective recovery.

    • Quick pain relief and reduced inflammation
    • Faster tissue healing and recovery
    • Improved muscle strength and flexibility
    • Targeted treatment for chronic conditions and injuries
    • Non-invasive and drug-free therapy
    • Affordable Prices
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    Cupping Therapy

    At Phrapy, we provide professional Cupping Therapy to relieve pain, reduce muscle tension, and improve circulation. Experience holistic healing with our expert therapists. Book your session today for better wellness.

    • Faster Recovery
    • Effective Pain Relief
    • Improved Strength, Flexibility, and Balance
    • Prevention of Future Injuries
    • Support for Long-term Health and Wellness
    • Stress and Anxiety Reduction
    • Detoxification
    • Enhanced Circulation
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    Ultrasound therapy

    At Phrapy, we offer Ultrasound Therapy to treat pain, inflammation, and promote healing. Our expert therapists use advanced techniques for effective results. Book your session today for fast recovery and relief.

    • Quick Pain Relief
    • Accelerates Healing of Soft Tissues
    • Reduces Inflammation
    • Improves Blood Circulation
    • Effective for Chronic Pain Conditions
    • Non-invasive Treatment
    • Improves Mobility and Flexibility
    • Enhances Tissue Regeneration
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    Manual therapy

    At Phrapy, our Manual Therapy service uses hands-on techniques to enhance flexibility, relieve pain, and restore movement. Experience personalized treatment from our expert therapists. Book your session today for faster recovery.

    • Relieves Muscle and Joint Pain
    • Improves Mobility and Flexibility
    • Reduces Muscle Tension
    • Enhances Circulation
    • Promotes Relaxation
    • Supports Post-Surgery Rehabilitation
    • Improves Posture and Alignment
    • Non-invasive and Drug-free Treatment
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    Dry Needling therapy

    At Phrapy, we offer Dry Needling Therapy to target muscle pain and trigger points. Our skilled therapists use fine needles to promote healing and reduce discomfort. Book your session for relief today.

    • Effective Pain Relief
    • Targeted Treatment for Muscle Pain
    • Reduces Muscle Tension and Stiffness
    • Improves Mobility and Flexibility
    • Accelerates Healing of Soft Tissues
    • Non-invasive and Drug-free
    • Effective for Chronic Pain Conditions
    • Improves Circulation and Blood Flow
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    Acupuncture therapy

    At Phrapy, our Acupuncture Therapy helps balance energy flow, relieve pain, and reduce stress. With precise needle placement, our expert therapists promote healing. Book your session for natural, holistic wellness today.

    • Reduces Pain and Discomfort
    • Enhances Energy Flow
    • Promotes Relaxation and Well-being
    • Improves Blood Circulation
    • Effective for Stress and Anxiety
    • Helps Alleviate Chronic Conditions
    • Stimulates Healing in the Body
    • Non-invasive and Drug-free Treatment
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    Wax therapy

    Wax Therapy is an effective treatment for relieving joint and muscle pain, improving flexibility, and promoting relaxation. The warm wax increases circulation and reduces inflammation, providing comfort for conditions like arthritis and muscle stiffness.

    • Pain Relief
    • Improved Joint Mobility
    • Relaxation
    • Soothing Heat
    • Increased Circulation
    • Non-invasive
    • Enhanced Recovery
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    Laser therapy

    Laser Therapy uses focused light to reduce pain, promote healing, and improve circulation. It’s effective for muscle injuries, joint pain, and chronic conditions, offering a non-invasive treatment option.

    • Pain Relief
    • Accelerated Healing
    • Improved Circulation
    • Non-invasive
    • Reduced Swelling
    • Increased Mobility
    • Effective for Acute and Chronic Conditions
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    Interferential Therapy

    Interferential Therapy uses electrical impulses to treat pain and inflammation. It stimulates deeper tissues, providing relief from muscle spasms, joint pain, and chronic conditions. This non-invasive therapy enhances healing and promotes better circulation.

    • Pain Relief
    • Reduces Inflammation
    • Muscle Relaxation
    • Improves Circulation
    • Non-invasive Treatment
    • Effective for Chronic Pain
    • Promotes Tissue Healing
    OUR BENEFITS

    Why People choose us

    Expert Therapist

    Our expert therapist understands your needs and provides custom treatment plans

    Health Guarantee

    Our health guarantee ensures that with consistent physiotherapy care and dedication, you'll see measurable improvements in mobility, strength, and overall well-being.

    Home Visits

    Our home visit services give our patients convenience, saving their travel time.

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    Woman Health & Wellness

    We also focus on women's health and wellness, guiding them about strength and muscle training.

    Continuous Feedback

    Our team monitors and tracks our patient to get their feedback about their health and improvements. 

    Online Consultation

    We do provide online consultations and treatment to our patients and track their improvement goals. 

    Patients Satisfaction

    What Patients Saying about Us

    Phrapy Physiotherapy Clinic in Hinjewadi | Back Pain, Neck Pain, Knee Pain, Shoulder Pain| Best Physiotherapist
    5.0
    Based on 57 reviews
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    Amit Gupta
    14:07 27 Jan 25
    Having Back & nack pain for last three month , but after consulated Dr. Shushmita Singh mem and after treatment i feel so batter and more than 90% free from pain .Thank you Dr. Shushmita Singh.
    mrunali mirgane
    15:43 22 Jan 25
    My recent visit was for a upper back pain. Having been to several physiotherapists in the past for the same problem but no luck. This time I decided to try Phrapy and it is the best decision of my life. Within 3 to 4 sessions my pain gone. She doesn't only focus on the pain area but she fixes the cause. I have pain in my back since 15 years. I never thought I can get rid of that pain in my life but surprisingly it's gone with few sessions. It was best decision to visit Phrapy. She has healing hand. God bless her. Must recommended.
    vishal 1010
    16:45 18 Jan 25
    I am extremely grateful for the excellent care and expertise provided by Dr.Sushmita Singh . I had been struggling with persistent back pain for months, but after just a few sessions, I noticed significant improvement. She took the time to thoroughly assess my condition, explain the underlying issues, and guide me through personalized exercises and treatments. The combination of manual therapy, stretches, strengthening exercises was incredibly effective. Thanks to her dedication and guidance, I am now pain-free and back to my daily activities. I highly recommend PHRAPY PHYSIOTHERAPY CENTRE to anyone seeking professional and compassionate care!”
    Vandana Joshi Waqt
    04:59 15 Jan 25
    It is one of the best Physio therapy centre I experienced . I was suffering from severe shoulder, back and neck pain (Cervical Spondylitis) and recovered very soon after few sessions. Dr Sushmita singh has done very good job.The ambiance is very good and peaceful.
    Anu Pjohn
    04:53 08 Jan 25
    Sathish Kumar
    10:27 09 Oct 24
    I visited Phrapy clinic and took Dr Sushmita’s consultation for my runners knee problem and further followed it up with ten days of therapy sessions. Right from the diagnosis of the problem to the treatment, everything was done with great professionalism. Apart from the ultrasonics and electro therapy provided in the clinic, I was also trained on various physical exercises and stretches targeting my pain area and it helped in relieving my knee pain considerably within a weeks time. Not only my pain came down drastically but I am also now able to get back to my gym routines.Dr Sushmita takes care of her patients with utmost care, always willing to patiently hear the doubts and clear them. She is also an expert in quickly diagnosing the problem and suggesting treatment not just for the problem in hand but for the root cause also.Clinic is sufficiently equipped with required equipments and all facilities are adequately available.I highly recommend Phrapy clinic run by Dr Sushmita for all physiotherapy related consultation and treatment.
    Vaibhav Nigam
    02:45 01 Oct 24
    Was there for my shoulder issues , got a good diagnosis of what was the issue exactly and worked on it , as the therapy progressed , issues was significantly fixed , just need to keep doing some necessary exercises and issues doesn't seem to come back again
    RADHA GAWANDE
    11:05 30 Sep 24
    sushma banra
    05:22 12 Sep 24
    I got a knee injury in ( infrapatellar bursitis) during my practice sessions for a dance event. I had come all the way from my hometown in South to Pune only for this dance event and it was really crucial for me to have a good recovery so that I could perform on stage. Dr Sushmita was kind and patient to hear all my problems, she explained the reasons and thorough exercises that I need to follow for next ten days. She also told me the sitting positions I need to avoid ( like squats, cross legs sitting) for few days I was undergoing therapy. I started feeling better within 10 days of the physiotherapy and I was able to rehearse better day by day now that I had 2 weeks left for my dance event. I was completely fine by the day the event happened and I could perform with my fullest potential. I will be grateful to Dr Sushmita for help and therapy during this tough time and my healing journey. 🌸✨
    vivek patil
    02:51 03 Sep 24
    I’ve had an amazing experience with Dr.sushmita singh. Their expertise and personalized care have greatly helped with my lower back pain. Highly recommend them for anyone in need of effective physiotherapy!
    Shruti Kulkarni
    11:41 01 Sep 24
    I recently completed a physiotherapy session with Phrapy and am thoroughly impressed. In just 7 days, they effectively alleviated my persistent backache. The treatment was thorough and targeted, and they also provided me with a set of exercises to maintain my progress. Their expertise and personalized approach made a significant difference. Highly recommend Phrapy for anyone dealing with back pain!
    Amit Padmawar
    14:34 12 Aug 24
    First of all gratitude 🙏🏽. I had my shoulder injured back in 2020 while playing Badminton which was very frustrating and then the long journey of finding a solution to it started by seeing almost 10 best Orthopaedics, but no one could really understand what was wrong and hence it was never fixed and I wasted a lot of money too.One day I thought of searching for a good Physiotherapist near me and then I visited Dr Sushmita mam’s clinic. She very well analysed the issue, understood the problem and recommended me 10 sessions of therapy and today was the last session and trust me the issue which some senior Ortho surgeons couldn’t fix she did in first 6-7 sessions of therapy. She is very intelligent in understanding the root cause and then takes the patient on a slow but steady process of healing through her therapy.She also went a step ahead and inquired me about my sleeping posture, suggested few changes which I did and it all helped me in fixing my shoulder pain. I have restarted playing Badminton after 4 years and I can’t tell you how pleasing it feels to get back to playing your fav sport again after the gruesome injury. Forever indebted to Dr Sushmita mam 🙏🏽. Highly recommended if you are facing any such issues and need a very professional and intelligent doctor 👍🏽
    Rahul Gade
    18:04 30 Jul 24
    I am incredibly grateful for the outstanding care I received from Dr. Sushmita Singh. From the moment I walked into her clinic, her professionalism and compassionate approach were evident. Dr. Singh took the time to thoroughly assess my condition and explained my treatment options in a way that was clear and reassuring.Her personalized treatment plan was tailored specifically to my needs, and the progress I've made has been remarkable. Dr. Singh's expertise in physiotherapy is matched by her dedication to her patients. She was always attentive, answering my questions, and adjusting my treatment as needed to ensure the best outcomes.If you’re looking for a physiotherapist who combines skill with genuine care, Dr. Sushmita Singh is the one to see. I highly recommend her for anyone seeking effective and empathetic physiotherapy.THANK YOU ...!
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    faq

    Asked Questions

    Phrapy is a physical therapy center which help you to get rid of any chronic pain. Phrapy journey has been started from Pune, Maharashtra and till now treated more than 1000+ pateints. 

    You need to book the appointment by clicking on Appointment Button on the webiste, After filling the details our team will reach to you set the meeting with pyhsiotherapist.

    You will need to be prepared with the following requirements before the consultation starts:

    1. Share relevant medical documents & test reports on WhatsApp.
    2. Zoom link for the session will be shared 1 hour before the consultation
    3. Connect Zoom via mobile or laptop
    4. Sit in a silent place with open space around (4ft x 4 ft) & good internet connection

    As per consultation our physiotherapist provide you the excercise plan depend upon your problem statement.

    The consultation duration may vary according to the condition. It generally take 30 – 45 mins.

    We do have physical clinic, but it only present in Pune City. If you are from out pune then all treatment will happen online.

    The first consultation is FREE.

    The charges after that depend on the problem and the duration of the treatment required. Pricing plans will be explained immediately after the consultation.

    Yes, you can drop in a request to change your consultation timing in our whatsapp channel or call us directly. Our team will ensure to find a slot timing that suits your requirements.

    We have treated patients across 200+ conditions through our innovative pain relief programs.

    Yes, We do have our physical presence, but right now we are only available in Pune. If you stay in pune then you can visit our center for machine treatment.